Denial

Denial is a defense mechanism that keeps us stuck in our woundedness, pain and hurt.  It is very important to learn to come out of denial and release the traumatic, painful memories. Learn how to do it in this video.

Boredom Part two

In part two we continue to tap and explore the difference between feeling alone, lonely and bored.

Boredom part one

From time to time we will experience boredom and instead of feeling overwhelmed, we can learn to understand its root causes and to release it and replace it with meaningful activities.

Loneliness Part Two

We continue to tap and explore the reasons for loneliness and how to release it!

Please contact me at email address: peacefarideh@gmail.com or skype: peace95

Loneliness

Watch the Loneliness Video

Understanding Emotions

Watch my new video on Understanding Emotions

Soon to be posted are the videos on Loneliness, Boredom, and Denial 

Emotional Healing and Actualizing our Dreams

Watch my first You Tube Video!

Emotional Healing, Actualizing Our Dreams and Connecting with the Source